My Profile | Notion

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Field	Your info	Notes
Name	Jamie Chen	ℹ️ Enter your full name
Age	29	ℹ️ How old are you? (Number only)
Gender	Female	ℹ️ Select: Male / Female / Other
Height	168	ℹ️ Enter your height (in cm or inches)
Starting Weight	80	ℹ️ Your weight at the start of your wellness journey
Current Weight	76	ℹ️ Your weight today (will auto-update as you log)
Target Weight	65	ℹ️ Your goal weight
Deadline for Target Weight	31/01/2025	ℹ️ When do you need to achieve the target weight by DD/MM/YYYY e.g. 31/01/2025
Primary Goal	Lose Fat	ℹ️ E.g.: Lose Fat, Build Muscle, Feel Better, Get Active
Fitness Level	Beginner	ℹ️ Select: Beginner / Intermediate / Advanced
Weekly Availability	4	ℹ️ How many days/week can you commit to workout?
Preferred Activities	Gym, Yoga	What types of activity do you enjoy? (Multi-select)
Health Conditions	None	Any health concerns? (E.g.: Asthma, None)
Dietary Preferences	Vegetarian	E.g.: Vegan, Vegetarian, Gluten-Free, None
Biggest Motivation	Feel energized	What drives you? (E.g. “Feel energized”, “Look fit”)
Biggest Challenge	Work stress	What might hold you back? (E.g. “Work stress”)
City, Country	Singapore	Where are you based?